Ruth shares her thoughts on our second training session:
Well for the Wednesday run I was feeling really excited about it. After
I got out of school I changed into my running clothes & waited
until the time of the run. I was feeling a little iffy about it because
it was raining at the time. Later the rain stopped and it was time to
run! I got in the group that ran and walked. We started off at a nice
pace but once we got to the second street I was out of breath. I
remembered I had forgotten to put on my asthma inhaler -_- . I was a
little worried but I kept going. I finished the run and I felt better
than the first run training. When we got back to school we stretched and
I headed home.
Wednesday, January 9, 2013
Second Training Run
We have our second training run in 10 minutes. I had told the students that they should eat a light snack about an hour before we ran so they had energy. I suggested an apple and peanut butter, Greek yogurt and granola, some nuts, string cheese and a piece of fruit.
I saw Ivan sitting on the steps eating his choice of a light snack:
Curly fries with cheese and meat all dipped in Ranch dressing. I guess I might need to have another talk about nutrition with these guys.
I saw Ivan sitting on the steps eating his choice of a light snack:
Curly fries with cheese and meat all dipped in Ranch dressing. I guess I might need to have another talk about nutrition with these guys.
Saturday, January 5, 2013
First Training Recap: Ana Laura
Ana Laura recaps our first training run:
During the week leading up to my first training run for the half marathon, I was really anxious for what was in store for me. At some points I thought I was going to die, from not breathing right, getting an asthma attack, or like JJ would say die from falling into the lake. I thought the run was going to take hours or that I was going to be the last one. I kept imagining all these people running super fast and just passing me along. I tried telling myself that it was going to be easy to boost my confidence in this first run. Turns out it want that bad at all the two miles seemed pretty smooth and easy. At first running with Jj and Janette helped me because the three of us were starting something new together, something that basically no one really supported us in, they would just laugh when we would say we planned on running the half marathon. Also one of the volunteers helped through it by having small talk and just helping me push through the time where I thought I would just walk from there. The last 100 feet I would say seemed never ending like I was never going to get back but I did I made it! It felt super good finishing those two miles without stooping it was like I had to prove to myself that I could honestly get through anything I set myself to do. Not to mention the opening and closing speech Mrs. Schooler gave to us was uplifting and it helped a lot to know that someone was doing this for the first time as well. It was a very successful first training run!! Looking forward to all the other ones to come!!
-Ana Laura Castro '13
First time half marathon runner in training :D
During the week leading up to my first training run for the half marathon, I was really anxious for what was in store for me. At some points I thought I was going to die, from not breathing right, getting an asthma attack, or like JJ would say die from falling into the lake. I thought the run was going to take hours or that I was going to be the last one. I kept imagining all these people running super fast and just passing me along. I tried telling myself that it was going to be easy to boost my confidence in this first run. Turns out it want that bad at all the two miles seemed pretty smooth and easy. At first running with Jj and Janette helped me because the three of us were starting something new together, something that basically no one really supported us in, they would just laugh when we would say we planned on running the half marathon. Also one of the volunteers helped through it by having small talk and just helping me push through the time where I thought I would just walk from there. The last 100 feet I would say seemed never ending like I was never going to get back but I did I made it! It felt super good finishing those two miles without stooping it was like I had to prove to myself that I could honestly get through anything I set myself to do. Not to mention the opening and closing speech Mrs. Schooler gave to us was uplifting and it helped a lot to know that someone was doing this for the first time as well. It was a very successful first training run!! Looking forward to all the other ones to come!!
-Ana Laura Castro '13
First time half marathon runner in training :D
First Group Run Today
Today was our first group training run. We had 18 out of our 23 students come. I'm hoping the 5 that couldn't make it stick with the program. Today's run was hard for some students to make since we're not back in school yet from winter break.
I was very impressed that most students arrived early for the run. Everyone was in a good mood despite the cold weather! After some dynamic stretching we headed out for a 2 mile run, out and back. The group spread out amongst the other runners and volunteers but everyone did GREAT! Even when it was challenging for some, they kept going. I was so incredibly proud of everyone.
Each student finished at a different time but everyone waited until all of the St Liz crew came through and made a point to cheer for everyone and positively encourage them.
Reina and Miguel right after they finished.
Jefferson and David stretching after their run.
Here's almost the whole group. I'm missing Ruth and Nadya.
After grabbing a banana and some water the students were free to enjoy the rest of their weekend. Our next group run will be Wednesday afternoon: 2 miles.
I was very impressed that most students arrived early for the run. Everyone was in a good mood despite the cold weather! After some dynamic stretching we headed out for a 2 mile run, out and back. The group spread out amongst the other runners and volunteers but everyone did GREAT! Even when it was challenging for some, they kept going. I was so incredibly proud of everyone.
Each student finished at a different time but everyone waited until all of the St Liz crew came through and made a point to cheer for everyone and positively encourage them.
Here's almost the whole group. I'm missing Ruth and Nadya.
Friday, January 4, 2013
My Tiny Shoes
Jaontra shares her story of buying her running shoes:
I began looking for my shoes on Wednesday, December 19, 2012. It all started at the Nike Outlet in the Marina Square. I began to explain to my cousin that it would take a lot of work to find my shoes because my feet are so tiny. We walked toward the children's sections because I told him I wouldn't be able to fit into any of the women's sizes. We found a few nice pairs of shoes, and they were a 3.5. I thought I would be able to fit them, but I was terribly wrong. My cousin told me they were too big. So then I tried on the same shoe in a size 3, but once again, the shoe was too big. I began to grow frustrated and my cousin said that it was alright and we could just go somewhere else.
We started thinking about all the different malls we could go to and he decided we would go to Hillsdale in San Mateo. About an hour later we were in the mall searching for a Foot Locker. Finally we found it and I began looking at all the nice men and women running shoes. They were all so stylish, but then I got to the children's section and they were all disgusting and they all had straps. I asked if we could leave so we did. Then we went to Lady's Foot Locker to search for shoes but the smallest size they had was a 6. The lady in the store told us we should try Nordstrom so we did.
We went up to the third floor where the children's shoes were located. A man who worked there quickly assisted us and brought back three pairs of running shoes in a size 3 with straps, but as we knew before, those still wouldn't fit. I saw one pair I liked and asked for them in a 2.5 since I figured this would be my only option. Even though I was grumpy that I am 17 years old and I wear a 2.5 in shoes that needed straps, I was happy I finally found some shoes.
I began looking for my shoes on Wednesday, December 19, 2012. It all started at the Nike Outlet in the Marina Square. I began to explain to my cousin that it would take a lot of work to find my shoes because my feet are so tiny. We walked toward the children's sections because I told him I wouldn't be able to fit into any of the women's sizes. We found a few nice pairs of shoes, and they were a 3.5. I thought I would be able to fit them, but I was terribly wrong. My cousin told me they were too big. So then I tried on the same shoe in a size 3, but once again, the shoe was too big. I began to grow frustrated and my cousin said that it was alright and we could just go somewhere else.
We started thinking about all the different malls we could go to and he decided we would go to Hillsdale in San Mateo. About an hour later we were in the mall searching for a Foot Locker. Finally we found it and I began looking at all the nice men and women running shoes. They were all so stylish, but then I got to the children's section and they were all disgusting and they all had straps. I asked if we could leave so we did. Then we went to Lady's Foot Locker to search for shoes but the smallest size they had was a 6. The lady in the store told us we should try Nordstrom so we did.
We went up to the third floor where the children's shoes were located. A man who worked there quickly assisted us and brought back three pairs of running shoes in a size 3 with straps, but as we knew before, those still wouldn't fit. I saw one pair I liked and asked for them in a 2.5 since I figured this would be my only option. Even though I was grumpy that I am 17 years old and I wear a 2.5 in shoes that needed straps, I was happy I finally found some shoes.
First Group Run Tomorrow!
Our team is assembled and ready to go. Our first group run is tomorrow morning!
*Not pictured: Reina, Janette, Alejandro
I'm looking forward to starting this journey together.
I'm looking forward to starting this journey together.
Team Member #23
Last but certainly not least is Victor!
None1. What is your grade / age?10 Grade and 15 years old
2. Do you consider yourself a runner?Yes3. What's the furthest distance you've run?3 miles4. Why do you want to Run For St Liz?To help5. What are most excited about by training for the half marathon?Staying in shape6. What fears do have?
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